Good Health

Aug 27, 2013 | Issue:
How a little love, encouragement, and a pair of water wings helped an eager 6-year-old learn to swim solo in four weeks. 
Aug 20, 2013 | Issue:
Have you checked your garden soil lately? Ensuring it is nutrient rich for the next planting cycle produces healthier and tastier produce. 
Aug 12, 2013 | Issue:
Not all plastics are created equal. Learning what the numbers on the bottom of containers mean will help keep your family safe. 
Jul 22, 2013 | Issue:
Transform your favorite fruits into a healthy, delicious, and fun roll-up snack your kids will love.
Jul 15, 2013 | Issue:
If your kids dream of eating fruit roll-ups for breakfast, lunch and dinner, this do-it-yourself recipe using fresh fruits and vegetables could make that wish a reality.  
Jul 11, 2013 | Issue:
Aside from making you feel refreshed, napping reduces stress and lowers the risk of heart attack, stroke, diabetes, and excessive weight gain.   
Jul 1, 2013 | Issue:
Whether they are introverted, extroverted, funny, or serious, parents should love their children unconditionally. But given the chance, would you change your child's personality?
Jun 24, 2013 | Issue:
Eyes are among the most injured body parts when it comes to fireworks-related injuries. Friendly reminders on keeping everyone safe this Independence Day.
Jun 20, 2013 | Issue:
If running is not your thing, consider a recumbent bike to get your heart rate up and blood pumping in the comforts of your own home.   
Jun 14, 2013 | Issue:
June signals the beginning of hurricane season in the Hawaiian Islands. Here is what you need to know to keep your family healthy and safe.

About this Blog

Nathan Kam is a Honolulu public relations executive, husband and a proud daddy of two incredible kids, Ensen (6) and Avery (3), who enjoys cooking, gardening, traveling, blogging and golfing. You can reach him via emailTwitterFacebookLinkedIn or via his personal Kam Family Blog.