May 19, 2013 | Issue:
Just in time for summer, Ice Cream Magic turns ordinary ingredients into delicious frozen treats in minutes.
May 12, 2013 | Issue:
With a little bit of planning over the weekend, anyone can become an efficient home cook during the week. Here's three quick recipes that will have your kids asking for seconds.
May 6, 2013 | Issue:
This “superfood” contains high levels of lycopene, a natural antioxidant that is believed to reduce the risk of cancer. But consuming too much can have a negative affect on your body.
May 2, 2013 | Issue:
New study finds kids are more likely to get life-long injuries if they train too hard before their bodies fully develop. A local physical therapist shares his thoughts on prevention.
Apr 22, 2013 | Issue:
After overindulging at a Korean BBQ buffet dinner consisting of pounds upon pounds of red meat, Teresa vows never to eat meat again. Her reasons might inspire you to do the same.
Apr 15, 2013 | Issue:
There's no shortage of lunch choices downtown, particularly when it comes to affordable and delicious food. Here's a few recommendations to consider.
Apr 2, 2013 | Issue:
Don't knock it until you try it. Brussels sprouts are a delicious, nutritious, and an easy to prepare addition to your dinner table.
Mar 25, 2013 | Issue:
Children under 10 are most susceptible to this disease, but it can easily be prevented by keeping their hands clean.
Mar 19, 2013 | Issue:
Is there such a thing as too little or too much sleep? Experts say there's no "magic number," but depriving yourself of rest could lead to serious problems.
Mar 12, 2013 | Issue:
Nobody wants to be a rotten egg. Follow these simple tips to ensure successful coloring and consuming this Easter.
Nathan Kam is a Honolulu public-relations executive, husband and a proud daddy of two incredible kids, Ensen (5) and Avery (3), who enjoys cooking, gardening, traveling, blogging and golfing. You can reach him via email, Twitter, Facebook, LinkedIn or via his personal Kam Family Blog.
