Take your family’s health into your own hands. Encourage active play (turn off the electronics). Live by example and get the kids outside and do things together.
Experts and parents share tips on how to keep kids on the move and having fun, whatever sport or activity they choose.
Exposure to germs helps to strengthen kids’ immune systems. But is there a limit to dirtiness?
Serving up quality food is an important part of keeping your keiki healthy, alert, happy and growing strong. Here are 15 great options to add to your child’s menu today. And don’t worry—we’re making it easy!
Feb 24, 2013 | Issue:
Just a few serious sunburns can increase your child’s risk of skin cancer later in life, according to the Centers for Disease Control and Prevention. Remember these simple tips to protect yourself and your family.
Feb 18, 2013 | Issue:
Is the product you use on a daily basis safe for you and your family? Research finds active ingredient in antibacterial soap may do more harm than good.
Feb 4, 2013 | Issue:
Pinterest offers a fun way to discover new things and find inspiration from people who share similiar interests as you.
Jan 29, 2013 | Issue:
Parkour in the Park: get your kids on a roll with this cool new class.
Jan 21, 2013 | Issue:
It's not about winning or losing, it's how much fun the kids have playing the game. Opportunities for childhood growth continue as we venture into organized sports.
Jan 6, 2013 | Issue:
A quality reusable water bottle can be a little pricy, but owning one will give you more motivation to enjoy a cold drink of H2O more often which your body will appreciate.